Personal Training

One-on-one personal training services will give you the dedicated attention you deserve. Whether your goal is to build strength, increase flexibility or endurance, rehab from an injury—or all of the above–consider hiring your own personal trainer. The Thrive personal trainers are all nationally certified (ACE, NASM or ACSM), experienced and dedicated to your success. You can meet with a personal trainer to design an individual workout program you can follow on your own, or have a trainer work with you hands-on whenever you desire. The cost is $60 per session with package and introductory discounts available. Talk to a Thrive personal trainer for more information.