Personal Training

One-on-one personal training services will give you the dedicated attention you deserve. Whether your goal is to build strength, increase flexibility or endurance, rehab from an injury—or all of the above–consider hiring your own personal trainer. The Thrive personal trainers are all nationally certified (ACE, NASM or ACSM), experienced and dedicated to your success. You can meet with a personal trainer to design an individual workout program you can follow on your own, or have a trainer work with you hands-on whenever you desire. The cost is $60 per session. Talk to a YMCA Wellness Center personal trainer for more information.

Member access available 24 hours!

We're open and ready to help you!

Staffed Hours:

Monday5:00AM - 7:00PM
Tuesday5:00AM - 7:00PM
Wednesday5:00AM - 7:00PM
Thursday5:00AM - 7:00PM
Friday5:00AM - 7:00PM
Saturday7:00AM - 12:00PM


/ keep in touch

YMCA Wellness Center

1550 Nebraska Ave,

Grants Pass, OR 97527

Phone. 541-479-3100