Stand Up Tall!!

Educational seminar with ACE-certified trainer Erin Schibel

According to the Surgeon Generals recent report on Bone Health “osteoporosis affects an estimated 44 million Americans age 50 and older. One in two women and one in four men will break a bone due to osteoporosis.” There are new insights on the role of exercise, nutrition and supplementation in managing and preventing osteoporosis.
Come learn what you can do for yourself and your family to keep your bones strong for life!
$10 per person ($8 Thrive members) November 6th, 7:00 p.m.

Member access available 24 hours!

We're open and ready to help you!

Staffed Hours:

Monday5:00AM - 7:00PM
Tuesday5:00AM - 7:00PM
Wednesday5:00AM - 7:00PM
Thursday5:00AM - 7:00PM
Friday5:00AM - 7:00PM


/ keep in touch

YMCA Wellness Center

1550 Nebraska Ave,

Grants Pass, OR 97527

Phone. 541-479-3100