Sign up to learn Self-Defense!

Register now for our SELF-DEFENSE CLASS which begins October 6, 2016. This is an 8-week series that will meet on Thursdays at 10:00 a.m. in the upstairs studio. The class will be led by black belt, Jo Henry. Learn the basics of safety and your home, in your car and on the streets. This class is appropriate for adults of all ages and abilities but is especially helpful for women. The tuition is only $40 for the entire 8-week series (or pay $8 per class).

Space is limited so don't miss out...register today!

Member access available 24 hours!

Staffed Hours:

Monday5:00AM - 7:00PM
Tuesday5:00AM - 7:00PM
Wednesday5:00AM - 7:00PM
Thursday5:00AM - 7:00PM
Friday5:00AM - 7:00PM
Saturday7:00AM - 12:00PM


/ keep in touch

Thrive Wellness

1550 Nebraska Ave,

Grants Pass, OR 97527

Phone. 541-479-3100