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No news is...

You know the saying "No news is good news"? Well, sometimes no news is just...no news! We've had several inquires about when will we be able to re-open. What's our projection or best guess? I have no idea! We are not given any information other than what's available through the media and the Oregon Health Authority. I have written to our state representatives and governor but have nothing to report. Trust me, when I do, I'll let you know! ;)

In the meantime, we're busy putting together our a-MAY-zing workout that will be released on Friday, May 1st. I can assure you that we are professional trainers but very amateur videographers! But I know you'll get a good workout even with our goofy recording.

Don't forget that you can have unlimited access to Fitness on Demand online classes. There are so many from which to choose, it's fun to try something new! Really...what else do you have to do? To access our workout library, send a request to me and I'll generate an invitation to get you started.

Let's take advantage of our unplanned stay-cation to learn new things, tackle those projects, enjoy the beautiful Spring weather, and stay active.

Some of the best things you can do for yourself may also keep your immune system strong. Try to get regular exercise (get your heart rate up!), get fresh air and sunshine, eat real foods (but not too much!), breathe deeply and count your blessings. We can't control some of the crazy things going on but we can control how we respond to them. There are always silver linings to be found.

Feel free to contact me if you have any questions, comments or would just like to chat. I can be reached by email (virginia@thrivegp.com), our website contract page, or by phone (541-887-0052).

We miss our members terribly and look forward to opening as soon as we can!

Virginia

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Staffed Hours:

Monday5:00AM - 7:00PM
Tuesday5:00AM - 7:00PM
Wednesday5:00AM - 7:00PM
Thursday5:00AM - 7:00PM
Friday5:00AM - 7:00PM
SaturdayCLOSED
SundayCLOSED

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YMCA Wellness Center

1550 Nebraska Ave,

Grants Pass, OR 97527

Phone. 541-479-3100

Email. gpfymca@grantspassymca.net