Autumn events!

Welcome Autumn! The year is passing quickly and we have lots of events and activities planned for the coming months. Whether you plan to hit the slopes this winter, want to prevent gaining holiday weight or are looking for community events to support, we have something for you! Here’s what’s going on…

Treats for troops
Thrive Wellness is an official drop-off site for the Soldiers’ Angel Treats For Troops program. Here’s how it works: anyone with leftover Halloween candy can donate it or sell it to us to donate to the troops. We’ll send the candy to the Treats for Troops organization, who will ship it to our hard-working, calorie-burning military troops. You can donate or we’ll buy back the candy for $1/lb cash (10 lb. limit) or $2/lb in a Thrive gift card. Our troops will be happy and you’ll be doing yourself a favor, too! Drop off candy between November 1st and 15th.

Thrive Through the Holidays! Weight loss challenge
Sign up now and plan to lose (weight, that is)! Thrive Through the Holidays challenge will begin November 4th and end on December 31st. Teams consists of two wanna-be holiday losers. The team who loses the most weight, by percentage, will win $100. Each contestant will receive a t-shirt in the team color of their choice. Entry fee is $30/Thrive member or $40/non-member. Don't miss out...sign up today! Call us at 541-479-3100.

Osteoporosis workshop
We are offering a free Osteoporosis workshop. We’ll be covering ways to help prevent and treat osteoporosis (from a fitness perspective, not medical advice). We’ll go over the benefits of strength & balance training, learn and practice yoga moves to prevent osteoporosis. Thursday, October 31st at 10:30 a.m. Space is limited so reservations are required. Click here to reserve your spot!

H.I.I.T. the Slopes! Ski Fitness class
Prepare for ski season with Thrive's H.I.I.T. the Slopes Ski Fitness class beginning November 4th. This is a 6-week, twice a week small group training class to help you get ready to have fun on the slopes, increase your strength, stamina, balance and flexibility while reducing your risk of injury. Sign up now to reserve your spot for either time: Mon/Wed 9:00 a.m. or Tues/Thurs 6:00 p.m. Minimum 4, maximum 12 participants. $119 for the entire 6-week session (guests are welcome to join for $149). Click here to enroll!

Salvation Army Christmas Tree
Once again, we will be sponsoring the Salvation Army Angel Giving Tree this year. After Thanksgiving, we’ll have a tree in the seating area with gift tags of local boys & girls. Gift suggestions are included on the tag. Bring your unwrapped gifts back to Thrive by December 11th and we’ll get them to The Salvation Army to deliver to local needy families. Our Thrive members never cease to amaze us with generosity for our community. Thank you!

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Staffed Hours:

Monday5:00AM - 7:00PM
Tuesday5:00AM - 7:00PM
Wednesday5:00AM - 7:00PM
Thursday5:00AM - 7:00PM
Friday5:00AM - 7:00PM


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YMCA Wellness Center

1550 Nebraska Ave,

Grants Pass, OR 97527

Phone. 541-479-3100